Archive for the Stuart MacFarlane Psychotherapist Tag

5 Tips for Managing Anxiety on a Plane

For many anxiety sufferers, being on a plane can trigger their anxiety symptoms. Some have general anxiety about flying, while others fear being stuck in the event that they have […]

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4 Tips To Reduce Feelings of Depression

If you’ve been depressed or you’re currently depressed, than you know it drains your energy, hope and drive, which makes it that much more difficult to feel better. The unfortunately […]

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Can Psychotherapy Help People With Irritable Bowel Syndrome?

When we think of psychotherapy, we generally don’t associate it as a treatment for irritable bowel syndrome because psychotherapists like Stuart MacFarlane generally treat patients who suffer from depression, bereavement, […]

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Is Computer-Based Psychotherapy Effective?

Computerized technology is quite impressive and we’ve found ways for it to make our lives easier. From self-driving cars to virtual assistants, the amount of things that can come from […]

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